| 1-First Aid for possible injuries; 2-Clean and adjust bicycle, prepare for inspection; 3-Inspection, show points that should be oiled regularly, points to check for safety, and how to |
| adjust brakes, seat level and steering post; 4-Braking safely; 5-Repairing a flat; 6-Road test showing understanding of how to ride, brake, signal and turn, how to behave at turn lanes, |
| road-edge and curb-edge riding, how to ride along row of parked cars, crossing railroad tracks safely; 7-Describe state's traffic laws for bicycles; 8- Six rides in preparation for 9 (two |
| 10-milers, two 15-milers, two 25-milers); 9-50 mile ride |